Ultra-processed foods impair children’s motor skills – healing practice

Why babies shouldn’t eat ultra-processed foods

When the so-called children ultra-processed foods not only does it damage their motor skills, consumption is also associated with poor cardiovascular capacity.

The goal of a new study involving experts from the University of the Sacred Heart was to study the association between dietary behaviors, particularly the consumption of overprocessed foods, and fitness indicators in a nationally representative sample of children and young people to investigate.

The findings were presented at this year’s American Society for Nutrition NUTRITION 2022 Annual Meeting.

Where does the analyzed data come from?

To explore the link between fitness and ultra-processed foods in various stages of childhood To investigate, the researchers analyzed data from the National Survey on Youth Suitabilitythe part of National Health and Nutritional Examination Survey (NHANES) is.

The study defined ultra-processed foods as packaged snacks, breakfast cereals, candy, sodas, sugary juices and yogurts, canned soups, and ready-to-eat foods such as pizza, hot dogs, hamburgers and chicken nuggets.

Effects on motor development

In children under the age of five, musculoskeletal development was used as a measure of fitness. Analysis showed that children with lower scores for motor development Everyday 273 extra calories from ultra-processed foods consumed compared to children with the highest motor development scores.

Impaired cardiovascular fitness

In older children, however, cardiovascular fitness was used as a measure of fitness. teenagers and preschoolers good cardiovascular shape he took 226 fewer calories per day from ultra-processed foods to themselves compared to children who were not in good cardiovascular shape.

Effects of processed foods on adults

Previous studies have found that eating ultra-processed foods with a increased risk of cardiovascular disease to adults connected, according to the team.

However, the effect of this diet on children has not yet been adequately studied. Current research is one of the first studies to show a link between the consumption of ultra-processed foods and less fitness in children.

Role of diet and exercise at a young age

A healthy diet and exercise behavior are established at a young age‘reports the author of the study Dr. Jacqueline Vernarelli in a press release.

Our findings indicate the need to educate families on cost-effective ways to reduce ultra-processed food intake to reduce the risk of cardiovascular health problems in adulthood.‘adds the expert.

Parents should give children healthy food

The study shows how important it is to prepare healthy snacks and meals. “Think of it as saving for retirement – you are making decisions now that will affect your child’s future“So Vernarelli.

In further studies, the research team plans to Consumption patterns of ultra-processed foods by age group to take a closer look. The researchers want to find out whether children eat more of these foods for breakfast, lunch or, for example, as a snack.

A better understanding of how and when these foods are consumedcould in the future take measures promote a healthy diet be helpful, explains the team. (how)

Information on the author and source

This text corresponds to the specifications of the specialist medical literature, medical guidelines and current studies and has been verified by medical professionals.


  • NUTRITION 2022 LIVE ONLINE: Intake of ultra-processed food is associated with poor cardiovascular fitness in US children and adolescents (abgefragt 17.06.2022), NUTRITION 2022 LIVE ONLINE
  • American Society for Nutrition: Are Highly Processed Foods Bad for Children? (veröffentlicht 14.06.2022), American Society for Nutrition

Important note:
This article contains general advice only and is not to be used for self-diagnosis or treatment. It cannot replace a visit to the doctor.

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