Many children are picky:


An American survey once again confirms that most parents have problems with their children when it comes to choosing healthy foods.

More than half of US parents surveyed (over 1,200) agree that it is difficult to get their child to eat a balanced diet, and half say their child takes a dietary supplement on a regular basis, according to a US survey – CS Mott Children’s National Poll on Children’s Health of the University of Michigan Health.

A balanced diet helps children get the nutrients they need for healthy growth and development. An unhealthy diet, on the other hand, can negatively impact health and academic achievement in both the short and long term.

However, most parents have great difficulty getting their children to eat healthy foods. The University of Michigan Health Survey found that many parents turn to dietary supplements without first consulting their pediatrician.
About a third of parents say their child is a fussy eater and a third believe they are not eating enough fruit and vegetables. 13% are concerned that children are not getting enough vitamins and minerals, while 9% of parents fear that their child needs more fiber in their diet. The findings are based on an analysis of responses from 1,251 parents in America with at least one child between the ages of one and ten.

Healthy Eating: In addition to a child who refuses, costs are an obstacle

Another potential barrier to healthy eating, according to the survey, is cost. Half of parents agree that it is more expensive to feed their child healthily.

“We know that fresh, healthy foods can be more expensive than processed or packaged foods, which often contain more sodium and added sugars,” said Dr. Sarah Clark, MPH, co-director of Mott Poll.
“This can make it particularly frustrating for parents when children waste or refuse to eat expensive foods.”

Most of the parents surveyed gave their children dietary supplements, with more than three quarters of multivitamins. Nearly half had children who also used probiotics – to support digestion and improve intestinal flora.

More than a fifth of the children got omega-3 fatty acids through supplements, fatty acids that support cell growth and brain development.

The problem is that parents often don’t know if their child is getting enough vitamins from their diet, Clark said.

“There is little research on the safety and efficacy of dietary supplements and possible side effects in children. Some parents may not be aware of this […]’added Clark.

“To minimize the risks of taking supplements, parents should speak to their pediatrician if they have any concerns about their child’s diet. He can advise them on how to improve the quality of their child’s diet and determine if the supplements are advisable in their case “.

Those:, University of Michigan-Michigan Medicine

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